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Tricks for Preventing Enamel Erosion

Do you want your teeth to remain in top-notch condition? If so, it’s best to avoid having enamel erosion as much as possible.

Enamel erosion is a common but dangerous dental issue. In fact, it’s so dangerous that it can result in tooth sensitivity, tooth discoloration, tooth cracks, and more. So, it’s best to avoid this issue, and you can do so by doing the following things:

Eat acidic products with meals:
It’s recommended to eat acidic foods with your meals. That way the other foods can neutralize the acid and the harmful particles won’t stay in contact with your teeth for long.
Drink water:
If you do end up eating acidic foods and drinking acidic drinks, it’s best to wash the acid away with water. So, make sure you sip or drink water throughout the day.

Use a straw:
Using a straw is very beneficial if you do end up drinking acidic drinks. The straw will send the beverage past your teeth and down your throat. This will reduce the amount of time the acid has to attack your smile.
Say no to bubbles:
It’s best to stay away from carbonated drinks as much as possible. You can swap these beverages with water, milk or tea for healthier teeth.
Wait before brushing:
Even though it’s your first reaction to brush after consuming an acidic product, it’s best to wait at least 30 minutes. The acid can soften your tooth enamel, so brushing immediately can harm your smile.

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